{"id":636,"date":"2026-02-18T21:46:58","date_gmt":"2026-02-18T21:46:58","guid":{"rendered":"https:\/\/guardioesdasaude.pt\/?page_id=636"},"modified":"2026-03-20T15:08:29","modified_gmt":"2026-03-20T15:08:29","slug":"home","status":"publish","type":"page","link":"https:\/\/guardioesdasaude.pt\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"636\" class=\"elementor elementor-636\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9ea9f11 gradient-banner e-flex e-con-boxed e-con e-parent\" data-id=\"9ea9f11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cf2acd2 e-con-full my-header e-flex e-con e-child\" data-id=\"cf2acd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b218188 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"b218188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"650\" height=\"624\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/cropped-herois-hta-triplo.png\" class=\"attachment-large size-large wp-image-259\" alt=\"Guardi\u00f5es da Sa\u00fade - Literacia em HTA\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/cropped-herois-hta-triplo.png 650w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/cropped-herois-hta-triplo-300x288.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2699d elementor-nav-menu__align-start hamburger-menu elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"fd2699d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; viewBox=\\&quot;0 0 320 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-fd2699d\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-268\"><a href=\"\/#prevencao\" class=\"elementor-item elementor-item-anchor\">Preven\u00e7\u00e3o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-270\"><a href=\"\/#ebooks\" class=\"elementor-item elementor-item-anchor\">eBooks<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-271\"><a href=\"\/#guardioes\" class=\"elementor-item elementor-item-anchor\">Guardi\u00f5es<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-272\"><a href=\"\/#projeto\" class=\"elementor-item elementor-item-anchor\">O Projeto<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-273\"><a href=\"\/#noticias\" class=\"elementor-item elementor-item-anchor\">Not\u00edcias<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-274\"><a href=\"\/#mentores\" class=\"elementor-item elementor-item-anchor\">Mentores<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-275\"><a href=\"\/#apoios\" class=\"elementor-item elementor-item-anchor\">Apoios<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 767 846 783 846 800 846 817 842 829 829 842 817 846 804 846 783 846 767 842 750 829 737L588 500 833 258C863 229 863 200 833 171 804 137 775 137 742 167Z\"><\/path><\/svg>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-fd2699d\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-268\"><a href=\"\/#prevencao\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Preven\u00e7\u00e3o<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-270\"><a href=\"\/#ebooks\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">eBooks<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-271\"><a href=\"\/#guardioes\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Guardi\u00f5es<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-272\"><a href=\"\/#projeto\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">O Projeto<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-273\"><a href=\"\/#noticias\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Not\u00edcias<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-274\"><a href=\"\/#mentores\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Mentores<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-275\"><a href=\"\/#apoios\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Apoios<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3590c37 e-grid e-con-full e-con e-child\" data-id=\"3590c37\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:3,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a31fccf e-con-full e-flex e-con e-child\" data-id=\"a31fccf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9443d00 elementor-widget elementor-widget-menu-anchor\" data-id=\"9443d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"prevencao\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb6193 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9cb6193\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prevenir a HTA come\u00e7a cedo!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-021dc34 elementor-mobile-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"021dc34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Brevemente dispon\u00edvel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-effbbf3 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"effbbf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Promovemos a literacia sobre Hipertens\u00e3o Arterial atrav\u00e9s de e-Books inovadores, divertidos e interativos para crian\u00e7as dos 5 aos 10 anos.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f32639 animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"0f32639\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar gCaptchaSibWidget;\n                        var onloadSibCallbackInvisible = function () {\n\n                            var element = document.getElementsByClassName('sib-default-btn');\n                            var countInvisible = 0;\n                            var indexArray = [];\n                            jQuery('.sib-default-btn').each(function (index, el) {\n                                if ((jQuery(el).attr('id') == \"invisible\")) {\n                                    indexArray[countInvisible] = index;\n                                    countInvisible++\n                                }\n                            });\n\n                            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id=\"sib_captcha\" class=\"g-recaptcha\" data-sitekey=\"6LewgborAAAAAJv8ZfHfmcaF2aLQ0TBW4aw4Kk10\"><\/div>\r\n<div class=\"flex flex-col sm:flex-row gap-4 rounded-[32px]\">\r\n<div class=\"flex flex-col sm:w-2\/3 w-full\">\r\n<div>\r\n<input type=\"text\" class=\"sib-NOME_COMPLETO-area\" name=\"NOME_COMPLETO\" placeholder=\"Nome\" required=\"required\"> \r\n<\/div>\r\n<div class=\"mt-4\">\r\n<input type=\"email\" class=\"sib-email-area\" name=\"email\" required=\"required\" placeholder=\"E-mail\">\r\n<\/div>\r\n<\/div>\r\n<div class=\"flex flex-col w-full sm:w-1\/3 min-h-[100px] h-full wpcf7-submit-div\">\r\n<input type=\"submit\" id=\"invisible\" class=\"sib-default-btn\" value=\"Inscrever\">\r\n<\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_1 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_1 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_1 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_1 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeaa412 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"aeaa412\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"847\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/herois-hta-triplo-1024x847.png\" class=\"attachment-large size-large wp-image-370\" alt=\"Guardi\u00f5es da Sa\u00fade - Literacia em HTA\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/herois-hta-triplo-1024x847.png 1024w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/herois-hta-triplo-300x248.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/herois-hta-triplo-768x635.png 768w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/herois-hta-triplo-1536x1270.png 1536w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/herois-hta-triplo.png 1664w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bc52af5 e-flex e-con-boxed e-con e-parent\" data-id=\"bc52af5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9712f4c elementor-widget elementor-widget-menu-anchor\" data-id=\"9712f4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ebooks\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7c6dadd e-flex e-con-boxed e-con e-parent\" data-id=\"7c6dadd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cdea58 anubis elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1cdea58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">eBooks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4407d85 elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4407d85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As aventuras dos Guardi\u00f5es da Sa\u00fade<\/h2>\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7101a85 e-grid e-con-full animated-slow elementor-invisible e-con e-child\" data-id=\"7101a85\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a5edf73 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"a5edf73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4ea073f e-con-full e-flex e-con e-child\" data-id=\"4ea073f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb3f06 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3bb3f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Lan\u00e7amento:<\/b> data por definir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3aaab7 elementor-widget elementor-widget-image\" data-id=\"a3aaab7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"708\" height=\"530\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book1.png\" class=\"attachment-large size-large wp-image-341\" alt=\"A amea\u00e7a invis\u00edvel\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book1.png 708w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book1-300x225.png 300w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a9fee elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"95a9fee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"184\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4.png\" class=\"attachment-large size-large wp-image-342\" alt=\"Download\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4.png 184w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4-150x150.png 150w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0e112 anubis elementor-widget elementor-widget-heading\" data-id=\"ea0e112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">eBook 01<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e90ecb3 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"e90ecb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As aventuras dos Guardi\u00f5es da Sa\u00fade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6544b1 elementor-widget elementor-widget-heading\" data-id=\"f6544b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Amea\u00e7a Invis\u00edvel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d28b84 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"0d28b84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Brevemente dispon\u00edvel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a07a40e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"a07a40e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f2f9f41 e-con-full e-flex e-con e-child\" data-id=\"f2f9f41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b07455 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0b07455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Lan\u00e7amento:<\/b> data por definir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4653c7 elementor-widget elementor-widget-image\" data-id=\"a4653c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"530\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book3.png\" class=\"attachment-large size-large wp-image-346\" alt=\"O plano do general caos\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book3.png 706w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book3-300x225.png 300w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40489e0 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"40489e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"184\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4.png\" class=\"attachment-large size-large wp-image-342\" alt=\"Download\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4.png 184w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4-150x150.png 150w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8d1c1a anubis elementor-widget elementor-widget-heading\" data-id=\"c8d1c1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">eBook 02<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b9a51f elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"8b9a51f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As aventuras dos Guardi\u00f5es da Sa\u00fade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de845bb elementor-widget elementor-widget-heading\" data-id=\"de845bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O Plano do General Caos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa2aa6 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"1fa2aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Brevemente dispon\u00edvel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c067a9e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c067a9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-181ea16 e-con-full e-flex e-con e-child\" data-id=\"181ea16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-285870f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"285870f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Lan\u00e7amento:<\/b> data por definir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59e93bf elementor-widget elementor-widget-image\" data-id=\"59e93bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"530\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book2.png\" class=\"attachment-large size-large wp-image-347\" alt=\"A armadilha da lancheira\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book2.png 706w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/eBook-HTA-Book2-300x225.png 300w\" sizes=\"(max-width: 706px) 100vw, 706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d3f2 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"1d7d3f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"184\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4.png\" class=\"attachment-large size-large wp-image-342\" alt=\"Download\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4.png 184w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Download-4-150x150.png 150w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba90dc anubis elementor-widget elementor-widget-heading\" data-id=\"8ba90dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">eBook 03<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0867af2 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"0867af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As aventuras dos Guardi\u00f5es da Sa\u00fade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-927a8a1 elementor-widget elementor-widget-heading\" data-id=\"927a8a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Armadilha da Lancheira<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5003e5a elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"5003e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Brevemente dispon\u00edvel<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-665c274 gradient-banner e-flex e-con-boxed e-con e-parent\" data-id=\"665c274\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0182ca0 e-con-full e-flex e-con e-child\" data-id=\"0182ca0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-69902e6 e-con-full e-flex e-con e-child\" data-id=\"69902e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f62d3f elementor-widget__width-inherit elementor-widget-mobile__width-inherit animated-slow anubis elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4f62d3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Torna-te<\/b> um <b>her\u00f3i<\/b> no <b>combate contra<\/b> a <span style=\"color: #CD6407\"><b>Hipertens\u00e3o Arterial<\/b><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d767f elementor-widget__width-inherit elementor-widget-mobile__width-inherit animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"57d767f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>Hipertens\u00e3o Arterial (HTA)<\/strong> \u00e9 uma doen\u00e7a silenciosa, mas com consequ\u00eancias s\u00e9rias.<\/p><p>Esta <strong>cole\u00e7\u00e3o de 3 e-Books<\/strong> pretende despertar consci\u00eancia para a sa\u00fade cardiovascular desde cedo, de forma acess\u00edvel, l\u00fadica e envolvente.<\/p><p class=\"m-0\">Cada livro \u00e9 uma hist\u00f3ria independente, mas todos est\u00e3o ligados por um universo comum de personagens, desafios, valores e aprendizagens.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d206cd4 e-con-full e-flex e-con e-child\" data-id=\"d206cd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9647a9d animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"9647a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:300,&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"673\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nave-1-1024x673.png\" class=\"attachment-large size-large wp-image-891\" alt=\"Nave dos Guardi\u00f5es da Sa\u00fade\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nave-1-1024x673.png 1024w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nave-1-300x197.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nave-1-768x505.png 768w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nave-1.png 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-cdc88ee e-flex e-con-boxed e-con e-parent\" data-id=\"cdc88ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89bb1fb elementor-widget elementor-widget-menu-anchor\" data-id=\"89bb1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"guardioes\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-01b5ec4 gradient-carousel e-flex e-con-boxed e-con e-parent\" data-id=\"01b5ec4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-078938a animated-slow anubis elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"078938a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conhece os <b>Guardi\u00f5es da Sa\u00fade<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a70b8ea animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"a70b8ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8175d6 animated-slow elementor-invisible elementor-widget elementor-widget-shortcode\" data-id=\"d8175d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"655\" class=\"elementor elementor-655\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-15eab42 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"15eab42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf50b9 elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"7bf50b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;934632d&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;2ef49e2&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;1487372&quot;}],&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9d81f63 e-flex e-con-boxed e-con e-child\" data-id=\"9d81f63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0254b83 e-con-full e-flex e-con e-child\" data-id=\"0254b83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a323fe anubis elementor-widget elementor-widget-heading\" data-id=\"6a323fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #CD6407\">H<\/span>athor, A Emp\u00e1tica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12a193 elementor-widget elementor-widget-text-editor\" data-id=\"c12a193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Consegue sentir quando algo n\u00e3o est\u00e1 bem, mesmo que ningu\u00e9m perceba. <br \/>Escuta o corpo, as emo\u00e7\u00f5es e at\u00e9 o sil\u00eancio. \u00c9 como um raio de luz que ilumina o que est\u00e1 escondido. <br \/>Inspirada na deusa eg\u00edpcia do amor, da sensibilidade e da alegria, Hathor lembra que cuidar do cora\u00e7\u00e3o \u00e9 tamb\u00e9m cuidar do que sentimos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1591c0a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"1591c0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"524\" height=\"545\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/hathor.png\" class=\"attachment-large size-large wp-image-41\" alt=\"\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/hathor.png 524w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/hathor-288x300.png 288w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b3b2d39 e-flex e-con-boxed e-con e-child\" data-id=\"b3b2d39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5841f11 e-con-full e-flex e-con e-child\" data-id=\"5841f11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c452782 anubis elementor-widget elementor-widget-heading\" data-id=\"c452782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #CD6407\">T<\/span>hoth, O S\u00e1bio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdac2b1 elementor-widget elementor-widget-text-editor\" data-id=\"fdac2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Representa o conhecimento. Sabe como tudo funciona no corpo e adora ensinar.<\/p><p>Simbologia inspirada no deus da sabedoria, da Medicina e da escrita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dbfe9f elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"9dbfe9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"544\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/thoth.png\" class=\"attachment-large size-large wp-image-39\" alt=\"\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/thoth.png 520w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/thoth-287x300.png 287w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-30760f7 e-flex e-con-boxed e-con e-child\" data-id=\"30760f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a29018c e-con-full e-flex e-con e-child\" data-id=\"a29018c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c81feea anubis elementor-widget elementor-widget-heading\" data-id=\"c81feea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: #CD6407\">A<\/span>n\u00fabis, O Corajoso<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482b61b elementor-widget elementor-widget-text-editor\" data-id=\"482b61b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Representa a a\u00e7\u00e3o e a mudan\u00e7a. \u00c9 quem entra em cena quando \u00e9 preciso fazer escolhas dif\u00edceis.<\/p><p><span data-teams=\"true\">Simbologia inspirada no deus das transi\u00e7\u00f5es.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94c390f elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"94c390f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"565\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/anubis.png\" class=\"attachment-large size-large wp-image-40\" alt=\"\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/anubis.png 483w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2025\/09\/anubis-256x300.png 256w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6522bb elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"f6522bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Background-Herois-Mobile-1-1-1024x1024.png\" class=\"attachment-large size-large wp-image-1016\" alt=\"Guardi\u00f5es da Sa\u00fade - Literacia em HTA\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Background-Herois-Mobile-1-1-1024x1024.png 1024w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Background-Herois-Mobile-1-1-300x300.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Background-Herois-Mobile-1-1-150x150.png 150w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Background-Herois-Mobile-1-1-768x767.png 768w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Background-Herois-Mobile-1-1.png 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-122eea3 e-flex e-con-boxed e-con e-parent\" data-id=\"122eea3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf432f elementor-widget elementor-widget-menu-anchor\" data-id=\"3bf432f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"projeto\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-03313db e-flex e-con-boxed e-con e-parent\" data-id=\"03313db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-91a8cc1 e-con-full e-flex e-con e-child\" data-id=\"91a8cc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-aec371a e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"aec371a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2c94af0 e-con-full e-flex e-con e-child\" data-id=\"2c94af0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2edce4 elementor-widget-mobile__width-initial animated-slow anubis elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e2edce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O porqu\u00ea deste <span style=\"color: #CD6407\">projeto<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-659d758 elementor-widget__width-initial animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"659d758\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb83be animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1fb83be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>HTA<\/strong> \u00e9 um dos <strong>maiores problemas de sa\u00fade p\u00fablica em Portugal<\/strong>, mas a <strong>LITERACIA<\/strong> em sa\u00fade sobre o tema \u00e9 muito baixa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2acbca animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c2acbca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PREVENIR A HTA COME\u00c7A PELA EDUCA\u00c7\u00c3O!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cda7f2 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4cda7f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"790\" height=\"678\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Tablet.png\" class=\"attachment-large size-large wp-image-464\" alt=\"Guardi\u00f5es da Sa\u00fade - Literacia em HTA\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Tablet.png 790w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Tablet-300x257.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Tablet-768x659.png 768w\" sizes=\"(max-width: 790px) 100vw, 790px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-230c200 e-con-full e-flex e-con e-parent\" data-id=\"230c200\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9955a7f elementor-widget elementor-widget-shortcode\" data-id=\"9955a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<section data-elementor-type=\"section\" data-elementor-id=\"557\" class=\"elementor elementor-557\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-c7b4f52 gradient-banner e-flex e-con-boxed e-con e-parent\" data-id=\"c7b4f52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08bda1b anubis animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"08bda1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hipertens\u00e3o Arterial<br><span style=\"color: #CD6407\">Conceito e Fatores de Risco<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2c8fe animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"5c2c8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d20306 elementor-widget__width-initial elementor-widget-mobile__width-inherit animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8d20306\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A <b>HTA<\/b> \u00e9 uma <b>doen\u00e7a cr\u00f3nica<\/b>, n\u00e3o transmiss\u00edvel caracterizada pelo aumento persistente da press\u00e3o artierial (PA), ou seja PA &gt; OU = a 140\/190 mmHg, medida com a t\u00e9cnica correta, em pelo menos 2 momentos distintos.<br><br><b>Habitualmente \u00e9 assintom\u00e1tica o que dificulta o seu diagn\u00f3stico.<\/b><\/h2>\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0f12d2d e-grid e-con-full e-con e-child\" data-id=\"0f12d2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b98cfb2 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"b98cfb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cfc32c6 elementor-widget elementor-widget-image\" data-id=\"cfc32c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"81\" height=\"80\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Genetica.svg\" class=\"attachment-large size-large wp-image-593\" alt=\"Gen\u00e9tica\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbb9969 elementor-widget elementor-widget-heading\" data-id=\"fbb9969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gen\u00e9tica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fffcde6 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"fffcde6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a954ad1 elementor-widget elementor-widget-image\" data-id=\"a954ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"93\" height=\"94\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/idade.svg\" class=\"attachment-large size-large wp-image-601\" alt=\"Idade\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4554503 elementor-widget elementor-widget-heading\" data-id=\"4554503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Idade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-089fdec e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"089fdec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c2aeef elementor-widget elementor-widget-image\" data-id=\"3c2aeef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"68\" height=\"68\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Sexo.svg\" class=\"attachment-large size-large wp-image-620\" alt=\"Sexo\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1411bdc elementor-widget elementor-widget-heading\" data-id=\"1411bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sexo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bddd4ea e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"bddd4ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-774350e elementor-widget elementor-widget-image\" data-id=\"774350e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"106\" height=\"115\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Hereditariedade.svg\" class=\"attachment-large size-large wp-image-594\" alt=\"Hereditariedade\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f87ec elementor-widget elementor-widget-heading\" data-id=\"22f87ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hereditariedade (hist\u00f3ria familiar)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4867a9e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"4867a9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53bf4f0 elementor-widget elementor-widget-image\" data-id=\"53bf4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"117\" height=\"83\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Sedentarismo.svg\" class=\"attachment-large size-large wp-image-596\" alt=\"Sedentarismo\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df143a8 elementor-widget elementor-widget-heading\" data-id=\"df143a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sedentarismo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-78e5991 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"78e5991\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4893c6a elementor-widget elementor-widget-image\" data-id=\"4893c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"94\" height=\"92\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/sodio.svg\" class=\"attachment-large size-large wp-image-598\" alt=\"S\u00f3dio\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df7c9be elementor-widget elementor-widget-heading\" data-id=\"df7c9be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aumento da ingest\u00e3o de s\u00f3dio e diminui\u00e7\u00e3o de pot\u00e1ssio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d0fe3c3 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"d0fe3c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c38aebb elementor-widget elementor-widget-image\" data-id=\"c38aebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"125\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/obesidade.svg\" class=\"attachment-large size-large wp-image-595\" alt=\"Obesidade\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236c1be elementor-widget elementor-widget-heading\" data-id=\"236c1be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sobrepeso\/<br \/>obesidade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-30303d1 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"30303d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:700}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c91a5a elementor-widget elementor-widget-image\" data-id=\"1c91a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"66\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Tabagismo.svg\" class=\"attachment-large size-large wp-image-600\" alt=\"Tabagismo\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93efcb3 elementor-widget elementor-widget-heading\" data-id=\"93efcb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tabagismo e \u00e1lcool<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0127b66 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"0127b66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:800}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1b6304 elementor-widget elementor-widget-image\" data-id=\"a1b6304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"78\" height=\"131\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/socioeconomicos.svg\" class=\"attachment-large size-large wp-image-597\" alt=\"Socioecon\u00f4micos\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93152a2 elementor-widget elementor-widget-heading\" data-id=\"93152a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fatores socioecon\u00f4micos (Condi\u00e7\u00e3o de habita\u00e7\u00e3o inadequada)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2699bc8 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"2699bc8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:900}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-892cccd elementor-widget elementor-widget-image\" data-id=\"892cccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"119\" height=\"105\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Sono-2.svg\" class=\"attachment-large size-large wp-image-602\" alt=\"Sono\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7235582 elementor-widget elementor-widget-heading\" data-id=\"7235582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apneia obstrutiva do sono<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db567ec elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"db567ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Refer\u00eancia: Barroso, Weimar Kunz Sebba, et al. \"Diretrizes Brasileiras de Hipertens\u00e3o Arterial-2020.\" Arquivos Brasileiros de Cardiologia 116 (2021): 516-658.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5ef4895 e-flex e-con-boxed e-con e-parent\" data-id=\"5ef4895\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a3dc4c5 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"a3dc4c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b901c2f anubis elementor-widget elementor-widget-heading\" data-id=\"b901c2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u00fablico-alvo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d30a5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f0d30a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c003dd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"2c003dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Crian\u00e7as dos 5 aos 10 anos.<br>O conte\u00fado \u00e9 pensado para leitura individual ou partilhada com adultos<\/b> (pais, educadores ou profissionais de sa\u00fade).<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-507e2e5 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"507e2e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd3e83a anubis elementor-widget elementor-widget-heading\" data-id=\"bd3e83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Miss\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d387b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"48d387b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0df860f elementor-widget elementor-widget-heading\" data-id=\"0df860f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Despertar consci\u00eancia para a sa\u00fade cardiovascular<\/b> desde cedo, de forma acess\u00edvel, l\u00fadica e envolvente.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ae1253a e-con-full e-flex e-con e-parent\" data-id=\"ae1253a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b494ce5 e-con-full e-flex e-con e-child\" data-id=\"b494ce5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa02d6e elementor-widget elementor-widget-image\" data-id=\"fa02d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"726\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Thoth-Sabio-1.png\" class=\"attachment-large size-large wp-image-890\" alt=\"Thoth o S\u00e1bio\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Thoth-Sabio-1.png 740w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Thoth-Sabio-1-300x294.png 300w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bf08be3 e-con-full e-flex e-con e-child\" data-id=\"bf08be3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85f337e elementor-widget elementor-widget-image\" data-id=\"85f337e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"998\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Anubis-Corajoso-1.png\" class=\"attachment-large size-large wp-image-893\" alt=\"An\u00fabis o Corajoso\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Anubis-Corajoso-1.png 694w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Anubis-Corajoso-1-209x300.png 209w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2cc511c e-con-full e-flex e-con e-parent\" data-id=\"2cc511c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-595bfee elementor-widget elementor-widget-shortcode\" data-id=\"595bfee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"548\" class=\"elementor elementor-548\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-10d09dd e-flex e-con-boxed e-con e-parent\" data-id=\"10d09dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91406a2 elementor-widget elementor-widget-menu-anchor\" data-id=\"91406a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"noticias\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e114dbd e-flex e-con-boxed e-con e-parent\" data-id=\"e114dbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6d28caf e-con-full e-flex e-con e-child\" data-id=\"6d28caf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f13c2e anubis elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f13c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Not\u00edcias<br \/>&amp; Artigos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e88c3 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"c7e88c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c16dbc7 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c16dbc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"339\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nuvem-sol.png\" class=\"attachment-large size-large wp-image-501\" alt=\"Nuvem e sol\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nuvem-sol.png 597w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Nuvem-sol-300x170.png 300w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2c2b67c e-con-full e-flex e-con e-child\" data-id=\"2c2b67c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d9ba07 elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"9d9ba07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;46ad1b2&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;5801e6f&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;c17cfaa&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;9bf24b1&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;041c106&quot;},{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;17146dc&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;43cbf83&quot;},{&quot;slide_title&quot;:&quot;Slide #3&quot;,&quot;_id&quot;:&quot;09ee00c&quot;},{&quot;slide_title&quot;:&quot;Slide #4&quot;,&quot;_id&quot;:&quot;3f345ad&quot;},{&quot;slide_title&quot;:&quot;Slide #5&quot;,&quot;_id&quot;:&quot;07890ec&quot;},{&quot;slide_title&quot;:&quot;Slide #6&quot;,&quot;_id&quot;:&quot;a42d323&quot;}],&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 11\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e85429e animated-slow e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"e85429e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1746e75 e-con-full e-flex e-con e-child\" data-id=\"1746e75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6ab3736 e-con-full e-flex e-con e-child\" data-id=\"6ab3736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eff33b2 elementor-widget elementor-widget-image\" data-id=\"eff33b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"400\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/expresso.jpg\" class=\"attachment-large size-large wp-image-1143\" alt=\"\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/expresso.jpg 610w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/expresso-300x197.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a09fcd elementor-widget elementor-widget-heading\" data-id=\"6a09fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ensinar crian\u00e7as para mudar pais: como prevenir a hipertens\u00e3o desde cedo\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89df189 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"89df189\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/expresso.pt\/sociedade\/saude\/2026-03-26-ensinar-criancas-para-mudar-pais-como-prevenir-a-hipertensao-desde-cedo-7d505511\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"33.015\" height=\"32.977\" viewBox=\"0 0 33.015 32.977\"><g fill=\"#fff\" transform=\"translate(-1.493 -1.511)\"><path d=\"M21.008 24.008q-.321 0-.645-.023A9 9 0 0 1 13.8 20.4a1.5 1.5 0 0 1 2.4-1.8 6 6 0 0 0 9.048.648l4.5-4.5a6 6 0 1 0-8.484-8.484l-2.581 2.569a1.5 1.5 0 1 1-2.116-2.127l2.579-2.566A9 9 0 0 1 31.87 16.871l-4.5 4.5a9 9 0 0 1-6.362 2.637\"><\/path><path d=\"M10.492 34.488A9 9 0 0 1 4.13 19.129l4.5-4.5a9 9 0 0 1 13.57.971 1.5 1.5 0 0 1-2.4 1.8 6 6 0 0 0-9.048-.648l-4.5 4.5a6 6 0 1 0 8.484 8.484L17.3 27.17a1.5 1.5 0 0 1 2.122 2.121l-2.564 2.566a8.97 8.97 0 0 1-6.366 2.631\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">https:\/\/expresso.pt\/<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 11\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-f0dba24 animated-slow e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"f0dba24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-7888bc8 e-con-full e-flex e-con e-child\" data-id=\"7888bc8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-255b80a e-con-full e-flex e-con e-child\" data-id=\"255b80a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-782d4bd elementor-widget elementor-widget-image\" data-id=\"782d4bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"400\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/mycardiologia.jpg\" class=\"attachment-large size-large wp-image-1144\" alt=\"\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/mycardiologia.jpg 610w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/mycardiologia-300x197.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3a983 elementor-widget elementor-widget-heading\" data-id=\"4a3a983\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Her\u00f3is eg\u00edpcios entram nas escolas para travar a hipertens\u00e3o desde a inf\u00e2ncia\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c42597e elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c42597e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mycardiologia.pt\/entrevistas\/herois-egipcios-entram-nas-escolas-para-travar-a-hipertensao-desde-a-infancia\/219695\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"33.015\" height=\"32.977\" viewBox=\"0 0 33.015 32.977\"><g fill=\"#fff\" transform=\"translate(-1.493 -1.511)\"><path d=\"M21.008 24.008q-.321 0-.645-.023A9 9 0 0 1 13.8 20.4a1.5 1.5 0 0 1 2.4-1.8 6 6 0 0 0 9.048.648l4.5-4.5a6 6 0 1 0-8.484-8.484l-2.581 2.569a1.5 1.5 0 1 1-2.116-2.127l2.579-2.566A9 9 0 0 1 31.87 16.871l-4.5 4.5a9 9 0 0 1-6.362 2.637\"><\/path><path d=\"M10.492 34.488A9 9 0 0 1 4.13 19.129l4.5-4.5a9 9 0 0 1 13.57.971 1.5 1.5 0 0 1-2.4 1.8 6 6 0 0 0-9.048-.648l-4.5 4.5a6 6 0 1 0 8.484 8.484L17.3 27.17a1.5 1.5 0 0 1 2.122 2.121l-2.564 2.566a8.97 8.97 0 0 1-6.366 2.631\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">https:\/\/mycardiologia.pt\/<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 11\">\n\t\t\t\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-01fda55 animated-slow e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"01fda55\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0d59bcb e-con-full e-flex e-con e-child\" data-id=\"0d59bcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-4552377 e-con-full e-flex e-con e-child\" data-id=\"4552377\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6299d6b elementor-widget elementor-widget-image\" data-id=\"6299d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"400\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/My-780-x-400-px-65-2.jpg\" class=\"attachment-large size-large wp-image-1107\" alt=\"\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/My-780-x-400-px-65-2.jpg 610w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/My-780-x-400-px-65-2-300x197.jpg 300w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f1920 elementor-widget elementor-widget-heading\" data-id=\"21f1920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Her\u00f3is eg\u00edpcios entram nas escolas para travar a hipertens\u00e3o desde a inf\u00e2ncia\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41360d0 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"41360d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/spaterosclerose.org\/noticias\/herois-egipcios-entram-nas-escolas-para-travar-a-hipertensao-desde-a-infancia\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"33.015\" height=\"32.977\" viewBox=\"0 0 33.015 32.977\"><g fill=\"#fff\" transform=\"translate(-1.493 -1.511)\"><path d=\"M21.008 24.008q-.321 0-.645-.023A9 9 0 0 1 13.8 20.4a1.5 1.5 0 0 1 2.4-1.8 6 6 0 0 0 9.048.648l4.5-4.5a6 6 0 1 0-8.484-8.484l-2.581 2.569a1.5 1.5 0 1 1-2.116-2.127l2.579-2.566A9 9 0 0 1 31.87 16.871l-4.5 4.5a9 9 0 0 1-6.362 2.637\"><\/path><path d=\"M10.492 34.488A9 9 0 0 1 4.13 19.129l4.5-4.5a9 9 0 0 1 13.57.971 1.5 1.5 0 0 1-2.4 1.8 6 6 0 0 0-9.048-.648l-4.5 4.5a6 6 0 1 0 8.484 8.484L17.3 27.17a1.5 1.5 0 0 1 2.122 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2.121l-2.564 2.566a8.97 8.97 0 0 1-6.366 2.631\"><\/path><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">https:\/\/newspharma.pt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a677f4b e-con-full e-flex e-con e-parent\" data-id=\"a677f4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df13c32 elementor-widget elementor-widget-shortcode\" data-id=\"df13c32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"526\" class=\"elementor elementor-526\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0f1819f e-flex e-con-boxed e-con e-parent\" data-id=\"0f1819f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c6b17 elementor-widget elementor-widget-menu-anchor\" data-id=\"a4c6b17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"mentores\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-827def3 gradient-mentores e-flex e-con-boxed e-con e-parent\" data-id=\"827def3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9f4308e e-con-full e-flex e-con e-child\" data-id=\"9f4308e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-20040bf e-con-full e-flex e-con e-child\" data-id=\"20040bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b30cae1 e-con-full e-flex e-con e-child\" data-id=\"b30cae1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94159bf anubis animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"94159bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mentores do projecto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7afc84c animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"7afc84c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-28d4277 e-con-full e-flex e-con e-child\" data-id=\"28d4277\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-46de90a e-con-full e-flex e-con e-child\" data-id=\"46de90a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0eeef5 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d0eeef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dra-Patricia-Vasconcelos.png\" class=\"attachment-large size-large wp-image-516\" alt=\"Dra. Patricia Vasconcelos\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dra-Patricia-Vasconcelos.png 456w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dra-Patricia-Vasconcelos-300x300.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dra-Patricia-Vasconcelos-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5c562fa e-con-full e-flex e-con e-child\" data-id=\"5c562fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60dcb3b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"60dcb3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dra. Patricia Vasconcelos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fab9e animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"10fab9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">- Mestrado Integrado em Medicina pela Faculdade de Medicina da Universidade de Lisboa em 2009 <br>- Internato Complementar de Medicina Interna (2011-2016) no Hospital Professor Doutor Fernando Fonseca (HFF), EPE - Assistente Hospitalar de Medicina Interna desde 2016 <br>- Assistente Hospitalar Graduada de Medicina Interna desde 2024 <br>- Coordenadora da Consulta Externa do Hospital de Sintra desde Maio de 2025. <br>- Consultora de Medicina Interna no Hospital do Mar desde 2016 <br>- Tesoureira da Sociedade Portuguesa de Aterosclerose desde 2021 <br>- Representante Sul do N\u00facleo de Estudos de Preven\u00e7\u00e3o e Risco Vascular da Sociedade Portuguesa da Medicina Interna (NEPRV SPMI) de 2022 at\u00e9 2027 *Tesoureira do NEPRV SPMI 2018-2022 <br>- Management Committee Members at COST Action AtheroNET (Portugal 2022-2026) <br>- Membro M\u00e9dico do Conselho Geral da Funda\u00e7\u00e3o Portuguesa de Cardiologia (2023-2026)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-91d18cf e-con-full e-flex e-con e-child\" data-id=\"91d18cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-363576d e-con-full e-flex e-con e-child\" data-id=\"363576d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c97ff elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a7c97ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dr-Nuno-Braganca.png\" class=\"attachment-large size-large wp-image-851\" alt=\"Dr Nuno Bragan\u00e7a\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dr-Nuno-Braganca.png 456w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dr-Nuno-Braganca-300x300.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/Dr-Nuno-Braganca-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-ad287e6 e-con-full e-flex e-con e-child\" data-id=\"ad287e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc2bea animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5dc2bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Nuno Bragan\u00e7a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad81f9f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ad81f9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">- Licenciatura em Medicina pela Faculdade de Medicina de Lisboa em 1976 <br>- Internato Complementar de Medicina Interna (MI) realizado nos Hospitais Civis de Lisboa (1982-1987) tendo obtido o grau de Assistente Hospitalar <br>- Especialista de MI pela Ordem dos M\u00e9dicos e inscrito no respetivo Col\u00e9gio de Especialistas desde 1988 <br>- Assistente Hospitalar Graduado de MI desde 1994 <br>- Respons\u00e1vel pela Unidade de Oncologia do Hospital Curry Cabral (1995-2005) <br>- Assistente Hospitalar Graduado S\u00e9nior de MI desde 2009 <br>- Diretor do servi\u00e7o de Medicina III do Hospital Professor Doutor Fernando Fonseca (2005 at\u00e9 aposenta\u00e7\u00e3o em 2022) <br>- Vogal M\u00e9dico do Conselho de Administra\u00e7\u00e3o da Funda\u00e7\u00e3o Portuguesa de Cardiologia (2023-2026)<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6435265 e-con-full e-flex e-con e-child\" data-id=\"6435265\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1eb77a5 e-con-full e-flex e-con e-child\" data-id=\"1eb77a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee5d09 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2ee5d09\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"456\" height=\"456\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar.png\" class=\"attachment-large size-large wp-image-487\" alt=\"Tecnifar\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar.png 456w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar-300x300.png 300w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar-150x150.png 150w\" sizes=\"(max-width: 456px) 100vw, 456px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2266081 e-con-full e-flex e-con e-child\" data-id=\"2266081\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd88bdb animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dd88bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tecnifar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e296bd4 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e296bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Fundada em 1969, a Tecnifar \u00e9 uma empresa farmac\u00eautica portuguesa de origem familiar, com um percurso marcado pela \u00e9tica, pelo rigor cient\u00edfico e por um forte compromisso com a sa\u00fade. A sua atua\u00e7\u00e3o centra-se na melhoria da qualidade de vida dos doentes portugueses, proporcionando-lhes medicamentos e produtos de sa\u00fade inovadores e de elevada qualidade, apostando igualmente na Inova\u00e7\u00e3o resultante de parcerias na \u00e1rea de I&amp;D e por uma vis\u00e3o de crescimento internacional sustent\u00e1vel.<br \/><br \/>\n \nA Responsabilidade Social \u00e9, para a Tecnifar, uma express\u00e3o concreta do seu prop\u00f3sito enquanto Organiza\u00e7\u00e3o: colocar o conhecimento, a inova\u00e7\u00e3o e as pessoas ao servi\u00e7o da vida. Ao apoiar projetos com impacto positivo na comunidade, a Tecnifar refor\u00e7a o seu compromisso com uma sociedade mais saud\u00e1vel, mais consciente e mais respons\u00e1vel \u2014 <b><i>porque onde uns veem sa\u00fade, a Tecnifar v\u00ea vida.<\/i><\/b><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-e8cf157 e-flex e-con-boxed e-con e-parent\" data-id=\"e8cf157\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-108a5e4 elementor-widget elementor-widget-menu-anchor\" data-id=\"108a5e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"apoios\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6d132cd background-orange e-flex e-con-boxed e-con e-parent\" data-id=\"6d132cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e50419c animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e50419c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Desenvolvido por:<\/h2>\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-6fe4404 --eael-wrapper-link-tag\" href=\"https:\/\/tecnifar.pt\/\" target=\"_blank\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-6fe4404\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6fe4404 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"6fe4404\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe9920 elementor-widget elementor-widget-image\" data-id=\"fbe9920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"101\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar__2_-removebg-preview.png\" class=\"attachment-large size-large wp-image-500\" alt=\"Tecnifar\" srcset=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar__2_-removebg-preview.png 412w, https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/tecnifar__2_-removebg-preview-300x74.png 300w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a59da9d elementor-widget elementor-widget-heading\" data-id=\"a59da9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com o apoio de:<\/h2>\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-037c7e6 e-con-full e-flex e-con e-child\" data-id=\"037c7e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"eael-wrapper-link-bf7839e --eael-wrapper-link-tag\" href=\"https:\/\/apmgf.pt\/\" target=\"_blank\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-bf7839e\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-bf7839e e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"bf7839e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-337c1da elementor-widget elementor-widget-image\" data-id=\"337c1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"139\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/APMGF-1.svg\" class=\"attachment-large size-large wp-image-862\" alt=\"APMGF\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-f794d58 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target=\"_blank\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-d81c806\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-d81c806 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"d81c806\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:900}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-723040f elementor-widget elementor-widget-image\" data-id=\"723040f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"139\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/SPHTA.svg\" class=\"attachment-large size-large wp-image-485\" alt=\"Sociedade Portuguesa de Hipertens\u00e3o\" 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src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/SPMI-1.svg\" class=\"attachment-large size-large wp-image-490\" alt=\"Sociedade Portuguesa de Medicina Interna\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-a8e3dc2 --eael-wrapper-link-tag\" href=\"https:\/\/splsportugal.com\/\" target=\"_blank\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-a8e3dc2\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-a8e3dc2 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"a8e3dc2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:1100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d677573 elementor-widget elementor-widget-image\" data-id=\"d677573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"139\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/02\/SPLS.svg\" class=\"attachment-large size-large wp-image-489\" alt=\"Sociedade Portuguesa Literacia em Sa\u00fade\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"eael-wrapper-link-136d6bc --eael-wrapper-link-tag\" href=\"https:\/\/phormulagroup.com\/\" target=\"_blank\"><\/a><div data-eael-wrapper-link=\"eael-wrapper-link-136d6bc\" data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-136d6bc e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"136d6bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:1100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ffd3e elementor-widget elementor-widget-image\" data-id=\"c1ffd3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"94\" src=\"https:\/\/guardioesdasaude.pt\/wp-content\/uploads\/2026\/03\/phormula.svg\" class=\"attachment-large size-large wp-image-1113\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Prevenir a HTA come\u00e7a cedo! 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